If you’re an outdoor enthusiast who follows a vegan diet, you know that meal planning for camping trips can be challenging. You want to enjoy delicious and nutritious food that fuels your adventures, but you also need to pack light, portable, and easy-to-make meals.
That’s where vegan camping breakfast ideas come in! Whether you’re car camping, backpacking, or RVing, there are plenty of plant-based breakfast options that are healthy, satisfying, and easy to prepare in the great outdoors. In this article, we’ve compiled a list of 15+ vegan camping breakfast ideas that are perfect for fueling your adventures.
From savory breakfast skillets to sweet and simple overnight oats, these breakfast recipes will give you the energy you need to tackle your outdoor activities. We’ve included a variety of options that cater to different tastes and dietary preferences, so you’re sure to find something that you’ll enjoy.
So, whether you’re planning a weekend camping trip or a multi-day backpacking adventure, check out these vegan camping breakfast ideas and start your day off on the right foot!
1. Vegan Breakfast Sandwiches: A Portable and Hearty Option
When it comes to camping breakfasts, sandwiches are a convenient and satisfying option. Not only are they easy to make and pack, but they’re also customizable to your liking. And with a few simple swaps, you can easily turn your favorite breakfast sandwich into a vegan-friendly meal that will fuel your outdoor adventures.
Here are some vegan breakfast sandwich ideas to try on your next camping trip:
- Tofu Breakfast Sandwich
Start by marinating some tofu in your favorite seasoning and cooking it in a skillet until crispy. Then, assemble your sandwich with a toasted English muffin, avocado, tomato, and vegan cheese. Top with some arugula and hot sauce for an extra kick.
- Vegan Bagel Sandwich
Toast a bagel and spread some vegan cream cheese on each half. Add some sliced tomato, red onion, cucumber, and sprouts for a refreshing and nutritious sandwich. You can also add some vegan bacon or tofu scramble for some added protein.
- Chickpea Salad Sandwich
Drain and rinse a can of chickpeas and mash them with a fork until they’re crumbly. Add some vegan mayo, Dijon mustard, chopped celery, onion, and dill to make a delicious and filling chickpea salad. Then, assemble your sandwich with some lettuce, tomato, and cucumber slices.
- Vegan BLT Sandwich
Cook some vegan bacon in a skillet until crispy. Then, assemble your sandwich with toasted bread, vegan mayo, lettuce, tomato, and the bacon. You can also add some avocado slices for some extra creaminess.
- Vegan Breakfast Baguette
Slice a baguette in half and spread some hummus on each half. Add some sliced cucumber, bell pepper, and tomato for a refreshing and colorful sandwich. You can also add some grilled zucchini or eggplant for some added texture.
These vegan breakfast sandwich ideas are easy to make, portable, and satisfying. You can customize them to your liking and pack them for your next camping trip.
Plus, they’re a great way to start your day off with some plant-based protein and healthy carbs that will keep you fueled for your outdoor adventures.
2. Campfire Breakfast Skillets: A One-Pan Wonder
When it comes to camping breakfasts, nothing beats a hearty and flavorful breakfast skillet cooked over an open flame. Not only are they easy to prepare and cook in one pan, but they also provide plenty of nutrition and energy for a long day of hiking, fishing, or exploring.
And with a few simple vegan swaps, you can easily turn your favorite breakfast skillet into a plant-based meal that will satisfy your hunger and your taste buds. Here are some vegan campfire breakfast skillet ideas to try on your next camping trip:
- Vegan Breakfast Hash
Start by sautéing some diced potatoes, bell pepper, and onion in a cast-iron skillet until tender and crispy. Then, add some crumbled tofu or vegan sausage for some added protein. Season with some smoked paprika, garlic powder, and salt and pepper to taste. Serve with some toast or tortillas for a complete breakfast.
- Vegan Breakfast Burrito Skillet
Cook some black beans, corn, and diced tomatoes in a skillet with some taco seasoning until heated through. Then, add some crumbled tofu or vegan sausage and cook until crispy. Serve with some tortillas, avocado, and salsa for a delicious and filling breakfast.
- Vegan Shakshuka Skillet
Sauté some onion, bell pepper, and garlic in a skillet until softened. Then, add some diced tomatoes, cumin, paprika, and chili powder and simmer until the sauce thickens. Crack some eggs (or use some tofu scramble) into the skillet and cook until set. Serve with some crusty bread for a flavorful and satisfying breakfast.
- Vegan Breakfast Fajita Skillet
Cook some sliced bell peppers and onion in a skillet until tender. Then, add some crumbled tofu or vegan sausage and cook until heated through. Season with some fajita seasoning and serve with some tortillas, avocado, and salsa for a Southwestern-inspired breakfast.
- Vegan Breakfast Fried Rice Skillet
Cook some rice in a skillet with some vegetable broth until tender. Then, add some frozen mixed vegetables, tofu scramble, and soy sauce and cook until heated through. Serve with some sliced green onion and hot sauce for an Asian-inspired breakfast.
These vegan campfire breakfast skillet ideas are easy to prepare, cook, and clean up, making them a perfect option for a camping breakfast. They’re also customizable to your liking, so feel free to add or swap ingredients as you wish.
3. Overnight Oats: A Nutritious and Easy Option
When it comes to camping breakfasts, you can’t go wrong with a bowl of overnight oats. They’re easy to prepare in advance, require no cooking, and are packed with nutrition to fuel your outdoor adventures.
And with a few simple vegan swaps, you can easily make a delicious and satisfying bowl of vegan overnight oats that will keep you full and energized for hours. Here are some vegan overnight oats ideas to try on your next camping trip:
- Peanut Butter Banana Overnight Oats
In a mason jar, combine rolled oats, chia seeds, almond milk, mashed banana, and a spoonful of peanut butter. Stir well, then let it sit in the fridge overnight. In the morning, top with some sliced banana and chopped peanuts for some added crunch.
- Blueberry Coconut Overnight Oats
In a mason jar, combine rolled oats, chia seeds, coconut milk, maple syrup, and fresh or frozen blueberries. Stir well, then let it sit in the fridge overnight. In the morning, top with some toasted coconut flakes and more blueberries for a tropical twist.
- Apple Cinnamon Overnight Oats
In a mason jar, combine rolled oats, chia seeds, almond milk, diced apple, cinnamon, and maple syrup. Stir well, then let it sit in the fridge overnight. In the morning, top with some chopped walnuts and a drizzle of maple syrup for a cozy and comforting breakfast.
- Chocolate Cherry Overnight Oats
In a mason jar, combine rolled oats, chia seeds, almond milk, cocoa powder, and pitted cherries. Stir well, then let it sit in the fridge overnight. In the morning, top with some shaved dark chocolate and more cherries for a decadent and indulgent breakfast.
- Mango Turmeric Overnight Oats
In a mason jar, combine rolled oats, chia seeds, coconut milk, diced mango, turmeric, and ginger. Stir well, then let it sit in the fridge overnight. In the morning, top with some sliced almonds and more diced mango for a bright and refreshing breakfast.
4. Tofu Scramble: A Protein-Packed Alternative to Eggs
If you’re looking for a vegan breakfast option that’s high in protein and easy to make, look no further than the humble tofu scramble. Made with crumbled tofu, veggies, and your favorite seasonings, this savory breakfast dish is a great alternative to eggs and can be customized to your liking. Plus, it’s easy to make on a camping stove and can be served with toast, tortillas, or even in a breakfast burrito. Here’s how to make a delicious and hearty tofu scramble on your next camping trip:
- 1 block of firm tofu
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper, to taste
- Optional toppings: avocado, salsa, cilantro
- Heat up a skillet over medium heat and add the olive oil.
- Crumble the tofu into the skillet, then add the diced bell pepper and onion. Cook for a few minutes until the veggies are softened.
- Add the minced garlic and seasonings (turmeric, cumin, salt, and pepper) to the skillet. Stir well to coat everything evenly.
- Cook for a few more minutes until the tofu is lightly browned and the seasonings are fragrant.
- Serve hot with your favorite toppings, such as sliced avocado, salsa, or fresh cilantro.
This tofu scramble is not only a great vegan breakfast option but also a protein-packed one that will keep you full and energized for your outdoor activities. Plus, it’s a versatile dish that can be customized to your liking. Try adding different veggies, such as spinach or mushrooms, or experiment with different seasonings, such as paprika or chili flakes.
And if you’re feeling adventurous, you can even make it into a breakfast burrito by adding some black beans, rice, and hot sauce. Give this tofu scramble a try on your next camping trip and see how easy and delicious vegan breakfast can be!
5. Vegan Pancakes: A Classic Breakfast Staple
Who doesn’t love pancakes for breakfast? Fluffy, warm, and comforting, these classic breakfast staples are a favorite for many outdoor enthusiasts. But if you’re following a vegan diet, you may be wondering if you can still enjoy pancakes without using eggs or dairy.
The good news is, you absolutely can! Vegan pancakes are easy to make and just as delicious as the traditional ones, if not more so. Here’s how to make fluffy and flavorful vegan pancakes on your next camping trip:
- 1 cup all-purpose flour
- 2 tbsp sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 1 cup non-dairy milk (such as almond or soy)
- 1 tbsp apple cider vinegar
- 1 tbsp vegetable oil or melted coconut oil
- Optional add-ins: blueberries, chocolate chips, sliced bananas
- In a mixing bowl, whisk together the flour, sugar, baking powder, and salt.
- In a separate bowl, mix together the non-dairy milk, apple cider vinegar, and oil.
- Pour the wet ingredients into the dry ingredients and stir until just combined (do not overmix).
- Let the batter sit for a few minutes to thicken.
- Heat up a non-stick skillet or griddle over medium heat.
- Using a 1/4 cup measuring cup, pour the batter onto the skillet or griddle.
- Cook until the edges start to dry and bubbles form on the surface of the pancake, then flip and cook for another minute or so until lightly browned.
- Repeat with the remaining batter, adding more oil to the skillet or griddle as needed.
- Serve hot with your favorite toppings, such as maple syrup, sliced fruit, or vegan butter.
These vegan pancakes are just as delicious as their non-vegan counterparts and can be customized to your liking. Try adding blueberries, chocolate chips, or sliced bananas to the batter for an extra burst of flavor. You can also experiment with different non-dairy milks or oils to see which ones you prefer.
And if you have any leftover pancakes, they can be stored in the fridge or freezer for a quick and easy breakfast on your next camping trip. Give these vegan pancakes a try and see how easy and delicious vegan breakfast can be!
6. Breakfast Burritos: A Filling and Flavorful Meal on the Go
Breakfast burritos are the ultimate on-the-go meal for outdoor enthusiasts. They’re portable, filling, and can be customized to suit your taste preferences. And the best part is, they’re incredibly easy to make vegan. Here’s how to make delicious and hearty vegan breakfast burritos on your next camping trip:
- 1 tbsp olive oil
- 1/2 onion, diced
- 1 bell pepper, diced
- 1 zucchini, diced
- 1/2 cup canned black beans, drained and rinsed
- 1 tsp ground cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 4-6 vegan breakfast sausages, sliced (optional)
- 4-6 large flour tortillas
- Salsa, avocado, and vegan sour cream for serving
- Heat the olive oil in a large skillet over medium-high heat.
- Add the onion and bell pepper and cook for 2-3 minutes, until softened.
- Add the zucchini and cook for another 2-3 minutes, until slightly tender.
- Add the black beans, cumin, paprika, salt, and pepper and stir to combine.
- Add the vegan breakfast sausages (if using) and cook until browned and crispy.
- Heat the tortillas on a separate skillet or over an open flame until warm and pliable.
- Assemble the burritos by placing a generous spoonful of the vegetable and sausage mixture in the center of each tortilla.
- Add a spoonful of salsa and a few slices of avocado on top.
- Fold the sides of the tortilla over the filling, then roll up tightly.
- Serve hot with additional salsa and vegan sour cream, if desired.
These vegan breakfast burritos are a filling and flavorful meal that will keep you fueled for all your outdoor adventures. And the best part is, you can customize them to your liking by adding your favorite vegetables, vegan meat substitutes, or hot sauce.
So next time you’re planning a camping trip, be sure to pack some tortillas and ingredients for these delicious breakfast burritos.
7. Sweet Potato Hash: A Colorful and Nutritious Dish
Sweet potatoes are a versatile and nutritious ingredient that can be used in a variety of dishes, including breakfast hash. This colorful and flavorful dish is easy to make and perfect for a camping breakfast.
To start, peel and dice a sweet potato into small, bite-sized pieces. Next, heat up a skillet over medium-high heat and add some oil. Once the oil is hot, add the sweet potato to the skillet and cook for about 5-7 minutes, or until the sweet potato is tender and slightly crispy.
While the sweet potato is cooking, chop up some veggies of your choice, such as bell peppers, onions, and garlic. Once the sweet potato is cooked to your liking, remove it from the skillet and set it aside. Add the veggies to the skillet and cook until they’re tender and slightly caramelized.
Once the veggies are cooked, add the sweet potato back to the skillet and stir everything together. Season the hash with your favorite spices, such as smoked paprika, cumin, and chili powder, and add salt and pepper to taste. Cook for an additional 2-3 minutes, or until everything is heated through and the flavors have melded together.
Serve your sweet potato hash hot and enjoy! This dish is not only delicious, but it’s also packed with nutrients like vitamin A and fiber, making it the perfect way to start your day on a camping trip.
8. Vegan Breakfast Bowls: A Customizable and Satisfying Option
If you’re looking for a customizable and satisfying breakfast option for your camping trip, look no further than vegan breakfast bowls. These bowls are the perfect way to fuel up for a day of hiking, swimming, and exploring the great outdoors.
To make a vegan breakfast bowl, start with a base of your choice. Some great options include quinoa, brown rice, or even roasted sweet potatoes. Next, add in your favorite protein source, such as tofu, tempeh, or black beans. Then, pile on the veggies! Roasted or sautéed veggies like kale, spinach, bell peppers, and zucchini work great in a breakfast bowl.
For some added texture and flavor, you can also add toppings like sliced avocado, roasted nuts or seeds, and a drizzle of your favorite sauce or dressing. A tahini or avocado-based dressing would be a great choice for a vegan breakfast bowl.
One of the best things about vegan breakfast bowls is that they’re highly customizable. You can mix and match ingredients to suit your taste preferences or dietary restrictions. For example, if you’re gluten-free, you could use quinoa or brown rice as your base instead of traditional oats or granola.
In addition to being delicious and customizable, vegan breakfast bowls are also a great way to get in a variety of nutrients to fuel your day. With a mix of whole grains, protein, healthy fats, and veggies, you’ll be getting a well-rounded meal that will keep you full and energized for hours.
9. Granola and Yogurt Parfaits: A Quick and Simple Breakfast Treat
Granola and yogurt parfaits are a quick and simple breakfast treat that’s perfect for busy mornings on a camping trip. The combination of creamy yogurt and crunchy granola is not only delicious but also packed with nutrients that will keep you energized throughout the day.
To make a vegan version of this classic breakfast dish, start by selecting a dairy-free yogurt of your choice. There are plenty of options on the market these days, from soy and almond to coconut and oat-based yogurts. Once you’ve chosen your preferred yogurt, you can layer it with your favorite granola and fresh fruits.
To take your parfaits to the next level, you can even make your own granola from scratch using rolled oats, nuts, seeds, dried fruits, and a sweetener of your choice like maple syrup or agave nectar. Simply mix all the ingredients together, spread the mixture onto a baking sheet, and bake until golden brown and crispy.
Let it cool completely before storing it in an airtight container, and you’ll have a delicious homemade granola that can be used to make parfaits, trail mix, or even as a topping for your morning oatmeal.
When it comes to layering your parfaits, you can get creative with different combinations of fruits, nuts, and seeds. Some popular options include sliced bananas, berries, chopped nuts, chia seeds, and hemp hearts. You can also drizzle some honey or maple syrup on top for an extra touch of sweetness.
10. Vegan Frittatas: A Delicious and Versatile Brunch Option
When it comes to brunch, frittatas are a classic choice that are sure to satisfy. And with a vegan twist, you can enjoy all the deliciousness without any of the animal products. A frittata is essentially a crustless quiche that can be filled with a variety of veggies, herbs, and spices.
And the best part? It’s super easy to make while camping, using just a cast iron skillet and a few basic ingredients.
To make a vegan frittata, you’ll need some tofu or chickpea flour to serve as the egg substitute. You can also add in some nutritional yeast to give it that cheesy flavor. As for the veggies, you can use whatever you have on hand – mushrooms, peppers, onions, spinach, and tomatoes all work well.
Simply sauté the veggies in your cast iron skillet until they’re tender, then pour in the tofu mixture and bake in the skillet until golden brown.
The beauty of a frittata is that it can be served hot or cold, making it a great option for a leisurely brunch or a quick breakfast on the go. You can also customize it to your liking by adding in different veggies or herbs. And since it’s so filling and nutrient-packed, it’s sure to keep you energized for all your outdoor adventures.
So next time you’re camping, give this vegan frittata a try – your taste buds will thank you!
11. Savory Breakfast Polenta: A Creamy and Flavorful Breakfast Dish
Absolutely, let’s talk about a creamy and flavorful breakfast dish that’s perfect for outdoor enthusiasts: savory breakfast polenta. Polenta is a versatile and delicious Italian dish made from boiled cornmeal, and it can be used as a base for various toppings and flavors.
To make a savory breakfast polenta, start by cooking your polenta according to the package instructions, which usually involves boiling the cornmeal in water or vegetable broth until it thickens and becomes smooth. Once the polenta is cooked, you can add in your preferred savory toppings, such as sautéed veggies, vegan sausage or bacon, herbs and spices, or even vegan cheese.
For example, you could make a hearty breakfast polenta bowl by topping your cooked polenta with sautéed spinach, mushrooms, and garlic, and then adding some crumbled vegan sausage on top. You could also add some chopped fresh herbs like basil or parsley, and a sprinkle of nutritional yeast for a cheesy flavor.
Another idea is to make a roasted veggie and chickpea polenta, by roasting some sweet potatoes, bell peppers, and chickpeas with some smoked paprika and cumin, and then serving it on top of a bed of creamy polenta.
Savory breakfast polenta is a delicious and filling breakfast option that’s perfect for outdoor adventures. It’s easy to make, customizable, and can be packed with nutritious and protein-rich ingredients to keep you fueled for your outdoor activities. Give it a try on your next camping trip and you won’t be disappointed!