Camping trips are a fantastic way to get away from the hustle and bustle of daily life and enjoy the great outdoors. However, when it comes to food, it can be easy to fall into the trap of indulging in unhealthy snacks and desserts that can put a damper on your overall camping experience.
That’s why it’s important to have a list of healthy camping desserts on hand to satisfy your sweet tooth without compromising your health. Not only do healthy camping desserts taste great, but they can also provide you with the necessary energy and nutrients to keep you going throughout your outdoor adventures.
In addition, most of these desserts can be made with simple ingredients that are easy to pack and transport, making them a great option for camping trips where space is limited.
So, let’s dive into some tips and tricks for making healthy camping desserts that are sure to satisfy your cravings while keeping you on track with your health and fitness goals.
Fruit-Based Camping Desserts
Fruit-based desserts are a great option for those who want something sweet but also healthy during their camping trip. Not only are fruits a great source of vitamins and minerals, but they can also provide you with natural sugars to satisfy your cravings.
Here are some delicious and easy-to-make fruit-based desserts that are perfect for your next camping trip:
1. Grilled Pineapple with Honey and Cinnamon
Cut a fresh pineapple into rings and grill them over the campfire until they’re slightly charred. Drizzle some honey and sprinkle cinnamon on top for a sweet and spicy flavor.
2. Roasted Apples with Cinnamon and Maple Syrup
Slice some apples and sprinkle cinnamon on top. Roast them over the campfire until they’re tender and golden brown. Drizzle some maple syrup on top for added sweetness.
3. Grilled Peaches with Yogurt and Honey
Cut some fresh peaches in half and grill them over the campfire until they’re soft and slightly caramelized. Serve them with a dollop of Greek yogurt and drizzle honey on top for a creamy and sweet flavor.
4. Mixed Berry Skewers with Honey-Lemon Glaze
Thread some mixed berries onto skewers and grill them over the campfire until they’re slightly charred. Make a glaze by mixing honey and lemon juice together, and drizzle it on top of the skewers for a tangy and sweet flavor.
Nut-Based Camping Desserts
Nuts are a fantastic source of healthy fats, protein, and fiber, making them a great addition to any camping dessert.
Here are some delicious and easy-to-make nut-based desserts that are perfect for satisfying your sweet tooth while on a camping trip:
1. Trail Mix Bark
Melt some dark chocolate over the campfire and spread it out onto a piece of parchment paper. Sprinkle your favorite trail mix ingredients, such as almonds, dried cranberries, and pumpkin seeds, on top of the chocolate. Let it cool and break it into pieces for a crunchy and satisfying snack.
2. Peanut Butter and Jelly Banana Boats
Cut a banana lengthwise and stuff it with peanut butter and jelly. Wrap it in aluminum foil and roast it over the campfire until the banana is soft and the filling is melted. Top it with crushed nuts for added texture and flavor.
3. Almond Flour Blueberry Crisp
Mix almond flour, oats, honey, and melted coconut oil together to make a crumble topping. Spread blueberries over the top of the mixture and bake it in a cast-iron skillet over the campfire until the topping is golden brown and the berries are bubbling.
4. Chocolate and Hazelnut Spread Dip
Mix hazelnut butter, cocoa powder, honey, and a pinch of salt together to make a decadent dip for fruit or crackers. This dip is perfect for satisfying your sweet tooth without compromising your health.
These nut-based desserts are not only delicious but also provide you with a healthy dose of protein and fiber to keep you feeling satisfied throughout your camping trip. Plus, many of these desserts can be made with just a few ingredients, making them a great option for those with limited space and supplies.
Chocolate-Based Camping Desserts
Who doesn’t love chocolate? It’s a classic ingredient that can elevate any dessert. While some chocolate desserts can be high in sugar and unhealthy fats, there are also some healthier options that you can enjoy during your camping trip.
Here are some delicious and easy-to-make chocolate-based desserts that will satisfy your sweet tooth:
1. Dark Chocolate-Covered Strawberries
Melt some dark chocolate over the campfire and dip fresh strawberries into the melted chocolate. Let them cool and enjoy a sweet and tangy flavor combination that’s also rich in antioxidants.
2. Chocolate and Peanut Butter Banana Bites
Cut a banana into small pieces and spread some peanut butter on top. Dip each piece into melted dark chocolate and let them cool on a piece of parchment paper. These bites are a great source of protein, healthy fats, and natural sugars.
3. Chocolate Avocado Mousse
Mash some ripe avocados and mix them with cocoa powder, honey, and vanilla extract to make a creamy and decadent chocolate mousse. This dessert is not only delicious but also packed with healthy fats and fiber.
4. Chocolate Protein Balls
Mix almond butter, oats, honey, cocoa powder, and protein powder together to make a dough. Roll the dough into balls and let them chill in a cooler or a refrigerator until they’re firm. These protein balls are a great snack or dessert that will keep you fueled and satisfied during your outdoor adventures.
Dairy-Based Camping Desserts
Dairy-based camping desserts are creamy, rich, and satisfying. While some of these desserts can be high in calories and unhealthy fats, there are also some healthier options that you can enjoy during your camping trip.
Here are some delicious and easy-to-make dairy-based desserts that will make your taste buds happy:
1. Greek Yogurt with Honey and Berries
Greek yogurt is a great source of protein and calcium, and when combined with sweet honey and juicy berries, it becomes a delicious and nutritious dessert. Simply top a bowl of Greek yogurt with your favorite fruits and drizzle some honey on top for a sweet and tangy treat.
2. Coconut Milk Chia Pudding
Mix coconut milk, chia seeds, honey, and vanilla extract together and let the mixture chill in a cooler or a refrigerator until it becomes a thick and creamy pudding. This dairy-free dessert is packed with healthy fats, fiber, and antioxidants.
3. Cottage Cheese with Pineapple and Cinnamon
Cottage cheese is another great source of protein and calcium, and when paired with sweet and tangy pineapple and warm cinnamon, it becomes a satisfying and flavorful dessert. Simply mix some cottage cheese with diced pineapple and sprinkle some cinnamon on top for a tropical and comforting treat.
4. Frozen Yogurt Bark
Mix Greek yogurt, honey, and your favorite fruits and nuts together and spread the mixture onto a parchment paper-lined baking sheet. Freeze the sheet until the mixture becomes solid, then break it into bite-sized pieces.
This frozen dessert is a great way to cool off on a hot summer day while also getting some nutrients from the fruits and nuts.
Grain-Based Camping Desserts
Grain-based desserts are comforting, filling, and easy to make while camping. While some of these desserts can be high in refined carbs and sugars, there are also some healthier options that you can indulge in without feeling guilty.
Here are some tasty and wholesome grain-based desserts that you can make during your camping trip:
1. Apple Cinnamon Oatmeal Cookies
Mix oats, almond flour, cinnamon, diced apples, honey, and coconut oil together and form the mixture into small cookies. Bake the cookies on a grill or over a campfire until they become golden brown and crispy. These cookies are gluten-free, dairy-free, and packed with fiber, healthy fats, and antioxidants.
2. Banana Peanut Butter Granola Bars
Mix rolled oats, peanut butter, honey, mashed bananas, chopped nuts, and dark chocolate chips together and spread the mixture onto a baking sheet. Bake the sheet until the mixture becomes golden brown and crispy, then let it cool and cut it into bars.
These granola bars are a great source of protein, fiber, and healthy fats, and they make a perfect on-the-go snack or dessert.
3. Grilled Fruit Skewers with Cinnamon and Maple Syrup
Thread sliced fruits such as pineapple, peaches, and mango onto skewers and grill them over a campfire until they become slightly charred and caramelized. Drizzle some maple syrup and sprinkle some cinnamon on top of the skewers for a sweet and aromatic dessert.
This dessert is low in calories, high in fiber and vitamins, and it’s a great way to satisfy your sweet tooth while also getting some nutrients from the fruits.
4. Campfire Banana Boats
Cut a slit down the center of a banana and stuff it with dark chocolate chips, nuts, and coconut flakes. Wrap the banana in foil and place it on a grill or over a campfire until the chocolate chips are melted and the banana is soft and gooey.
The campfire banana boats dessert is a fun and indulgent way to enjoy the flavors of chocolate, nuts, and banana while camping.
No-Bake Camping Desserts
When you’re out in the wilderness, it’s not always easy to whip up a dessert that requires an oven or a stove. That’s where no-bake desserts come in! They’re easy to prepare, require minimal equipment, and are perfect for those hot summer days when you don’t want to heat up the tent by turning on the oven.
Here are some delicious and healthy no-bake camping desserts:
1. Energy Balls
These little bites are packed with protein and are perfect for a mid-hike snack. They come in many flavors, including chocolate, peanut butter, and coconut.
2. Yogurt Parfait
Layer your favorite yogurt with fresh fruit and granola in a mason jar for a refreshing and healthy dessert. Plus, it’s easy to transport and eat on the go.
3. Banana S’mores
This is a twist on the classic s’more, but instead of using graham crackers, you use a banana. Simply slice the banana in half, top it with marshmallows and chocolate chips, wrap it in foil, and place it on the campfire for a few minutes.
4. Trail Mix Bark
Melt dark chocolate and spread it onto a baking sheet lined with parchment paper. Top it with your favorite trail mix ingredients, such as nuts, seeds, and dried fruit, and let it harden in the fridge or on a cool rock.
5. Fruity Yogurt Popsicles
Mix together your favorite yogurt and fruit, pour it into popsicle molds, and freeze them overnight. These are a refreshing treat on a hot day, and you can use any combination of fruits and yogurt flavors.
No-bake desserts are perfect for camping because they’re easy to make, require minimal equipment, and are a refreshing treat on a hot day. They’re also a great way to get some extra protein and nutrients while enjoying the great outdoors.
So, try out these delicious and healthy no-bake camping desserts on your next trip!
We hope you’ve found this list of 35 best healthy camping desserts helpful and inspiring. From fruity to nutty, chocolatey to dairy-based, grainy to no-bake, there’s something for everyone on this list. Whether you’re a seasoned camper or a newbie, these desserts are easy to make, delicious to eat, and perfect for satisfying your sweet tooth while enjoying the great outdoors.
Remember, when it comes to camping, preparation is key. Make sure to pack all the necessary ingredients and tools, such as a portable stove, mixing bowls, and measuring cups, before heading out.
Also, don’t forget to store your desserts in airtight containers to keep them fresh and prevent any unwanted visitors, such as ants and other critters, from getting to them.