30+ Mouthwatering Vegan Gluten Free Camping Meal Ideas

Are you a vegan who loves to go camping but struggle to find tasty and nutritious meal options that are both gluten-free and vegan? Well, fear not! We’ve got you covered with 35 delicious vegan gluten-free camping meal ideas that will keep you energized and satisfied throughout your outdoor adventure.

Before we dive into the meal ideas, let’s discuss the importance of choosing the right camping gear for your trip. When it comes to cooking outdoors, having the right camping stove and cookware can make a huge difference. Some of the most popular camping stove brands include Jetboil, MSR, and Coleman.

Jetboil Camping Stove

The Jetboil camping stove is perfect for those who need a quick and easy cooking solution. It’s compact and lightweight, making it easy to pack and carry. Plus, it boils water incredibly fast, which means you can have hot meals and beverages in no time.

If you’re using a Jetboil stove, consider these meal ideas:

1. Vegan chili made with beans, tomatoes, peppers, and spices.
2. Quinoa and vegetable stir-fry.
3. Lentil soup with carrots and celery.
4. Oatmeal with nuts and dried fruit.
5. Gluten-free pasta with tomato sauce and vegetables.
6. Vegan mac and cheese made with cashews and nutritional yeast.
7. Spicy black bean and sweet potato stew.
8. Coconut curry with vegetables and rice.

MSR Camping Stove

The MSR camping stove is a bit more heavy-duty than the Jetboil, making it a great option for those who plan to do some serious outdoor cooking. It’s also more versatile, allowing you to cook a wider range of meals.

If you’re using an MSR stove, consider these meal ideas:

1. Vegan jambalaya made with rice, beans, and vegetables.
2. Quinoa and black bean salad with avocado dressing.
3. Lentil and vegetable curry.
4. Gluten-free pancakes with fruit and maple syrup.
5. Vegan shepherd’s pie made with lentils and mashed sweet potatoes.
6. Spicy chickpea and vegetable stew.
7. Vegan paella with rice and vegetables.
8. Vegan tacos with black beans and avocado.

Coleman Camping Stove

The Coleman camping stove is a classic option that’s been around for years. It’s durable and reliable, making it a great choice for those who want a stove they can depend on. Plus, it’s easy to use and clean, which is always a plus when you’re camping.

If you’re using a Coleman stove, consider these meal ideas:

1. Vegan chili made with beans, tomatoes, peppers, and spices.
2. Quinoa and vegetable stir-fry.
3. Lentil soup with carrots and celery.
4. Gluten-free pasta with tomato sauce and vegetables.
5. Vegan mac and cheese made with cashews and nutritional yeast.
6. Spicy black bean and sweet potato stew.
7. Coconut curry with vegetables and rice.
8. Vegan sloppy joes made with lentils and vegetables.

Now that you have some ideas for meals, let’s talk about snacks! When you’re out hiking or exploring, it’s important to have some quick and easy snacks on hand to keep you energized. Here are some vegan and gluten-free snack ideas:

1. Fresh fruit, such as apples, oranges, and bananas.
2. Nuts, such as almonds, cashews, and walnuts.
3. Trail mix with dried fruit and seeds.
4. Rice cakes with nut butter and banana slices.
5. Carrot sticks and hummus.
6. Vegan protein bars.
7. Roasted chickpeas.
8. Popcorn with nutritional yeast.

Another important aspect of camping meal planning is to make sure you have all the necessary cooking utensils and equipment.

Cooking Items and Equipment to Pack for Camp

Here’s a checklist of essential items to pack:

1. A camping stove, such as Jetboil, MSR, or Coleman.
2. Fuel canisters for the stove.
3. Cookware, such as a pot, frying pan, and spatula.
4. Eating utensils, such as forks, spoons, and knives.
5. Plates and bowls.
6. Cups and mugs.
7. Cutting board and knife.
8. Dish soap and sponge.
9. Cooler for storing perishable items.
10. Ice packs for the cooler.

Now that you have your equipment and food sorted, it’s time to start planning your meals. Here are 35 vegan gluten-free camping meal ideas to get you started:

Vegan Gluten-Free Camping Breakfast Ideas

1. Oatmeal with nuts and dried fruit: A classic camping breakfast idea that’s easy to make and filling. Simply heat up some water on your camping stove and add oatmeal, nuts, and dried fruit. You can also add some maple syrup or honey for sweetness.
2. Gluten-free pancakes with fruit and maple syrup: Make your own pancake mix at home with gluten-free flour, baking powder, and salt. Pack the mix in a sealable bag and add water when you’re ready to make pancakes on your camping stove. Top with your favorite fruit and maple syrup.
3. Breakfast burrito with scrambled tofu, vegetables, and salsa: Make a filling breakfast burrito by scrambling some tofu with vegetables like bell peppers, onions, and mushrooms. Add some salsa and wrap it all up in a gluten-free tortilla.
4. Smoothie bowl with fruit and granola: Blend up some frozen fruit with almond milk to make a delicious smoothie. Top with granola, nuts, and more fruit for a filling and nutritious breakfast.
5. Vegan breakfast hash with potatoes, vegetables, and vegan sausage: Dice up some potatoes and cook them with onions, bell peppers, and vegan sausage on your camping stove. Top with some avocado for extra flavor.
6. Sweet potato and black bean breakfast bowl: Roast some sweet potatoes and mix them with black beans, avocado, and salsa for a flavorful breakfast bowl.
7. Vegan banana bread with nut butter: Bake some banana bread at home and bring it along on your camping trip. Top with some nut butter for a tasty and satisfying breakfast.

Vegan Gluten-Free Camping Lunch Ideas

1. Quinoa and black bean salad with avocado dressing: Cook up some quinoa and mix it with black beans, tomatoes, and avocado dressing for a refreshing and protein-packed lunch.
2. Vegan wrap with hummus, vegetables, and quinoa: Spread some hummus on a gluten-free wrap and add some vegetables like lettuce, tomatoes, and cucumbers. Add some cooked quinoa for extra protein.
3. Lentil and vegetable curry: Make a flavorful curry with lentils, vegetables, and spices. Serve over rice for a filling and nutritious lunch.
4. Gluten-free pasta with tomato sauce and vegetables: Cook some gluten-free pasta and mix it with tomato sauce and your favorite vegetables for a quick and easy lunch.
5. Vegan mac and cheese made with cashews and nutritional yeast: Make a vegan mac and cheese with cashews and nutritional yeast. Simply blend up the cashews and yeast with some water and pour it over cooked gluten-free pasta.
6. Spicy chickpea and vegetable stew: Cook up some chickpeas with vegetables like carrots, celery, and onions in a spicy broth for a hearty and flavorful lunch.
7. Vegan paella with rice and vegetables: Make a vegan paella with rice, vegetables, and saffron. Add some beans or tofu for extra protein.

Vegan Gluten-Free Camping Dinner Ideas

1. Vegan chili made with beans, tomatoes, peppers, and spices: Make a hearty and spicy chili with beans, tomatoes, peppers, and spices. Serve with gluten-free cornbread for a filling dinner.
2. Quinoa and vegetable stir-fry: Cook up some quinoa and stir-fry it with vegetables like broccoli, mushrooms, and bell peppers. Add some gluten-free soy sauce for flavor.
3. Lentil soup with carrots and celery: Cook up some lentils with carrots, celery, and onions for a comforting and nutritious soup.
4. Vegan jambalaya made with rice, beans, and vegetables: Make a vegan jambalaya with rice, beans, and vegetables like bell peppers, onions, and celery. Add some Cajun spices for extra flavor.
5. Sweet potato and black bean enchiladas: Roast some sweet potatoes and mix them with black beans, onions, and spices. Roll the mixture up in gluten-free tortillas and top with enchilada sauce.
6. Vegan shepherd’s pie with lentils and mashed sweet potatoes: Cook up some lentils with vegetables like carrots and onions. Top with mashed sweet potatoes for a hearty and satisfying dinner.
7. Grilled vegetables with gluten-free bread: Grill up some vegetables like zucchini, bell peppers, and mushrooms and serve them with gluten-free bread for a light and healthy dinner.

Vegan Gluten-Free Camping Snack Ideas

1. Roasted chickpeas: Roast some chickpeas with spices like garlic and paprika for a crunchy and satisfying snack.
2. Gluten-free crackers with vegan cheese: Pack some gluten-free crackers and vegan cheese for a quick and easy snack on the go.
3. Fruit salad with nuts: Mix up your favorite fruits and add some nuts for a nutritious and delicious snack.
4. Kale chips: Bake some kale with olive oil and salt for a healthy and crunchy snack.
5. Energy balls with nuts and dried fruit: Make some energy balls with nuts, dried fruit, and dates for a quick and energy-boosting snack.
6. Vegan trail mix with nuts and seeds: Mix up some nuts, seeds, and dried fruit for a tasty and protein-packed snack.
7. Vegan granola bars: Bake some vegan granola bars at home and bring them along for a satisfying and easy snack.

Vegan Gluten-Free Camping Dessert Ideas

1. Grilled fruit with vegan whipped cream: Grill up some peaches or pineapple and serve with vegan whipped cream for a delicious and easy dessert.
2. Gluten-free s’mores: Make gluten-free s’mores with gluten-free graham crackers and vegan marshmallows for a classic camping treat.
3. Vegan chocolate chip cookies: Bake some vegan chocolate chip cookies at home and bring them along for a sweet and satisfying dessert.
4. Banana boats with chocolate and nuts: Slice a banana and stuff it with chocolate and nuts. Wrap it up in foil and roast it over the campfire for a delicious and easy dessert.
5. Dairy-free ice cream with fruit: Pack some dairy-free ice cream and add your favorite fruits for a refreshing and sweet dessert.
6. Vegan berry crumble: Make a vegan berry crumble with oats, almond flour, and coconut oil. Serve warm with dairy-free ice cream or whipped cream.
7. Fruit skewers with chocolate sauce: Skewer your favorite fruits like strawberries and pineapple and serve with a homemade chocolate sauce for a decadent dessert.

Related: 30+ Whole Food Plant-Based Camping Recipes

Final Thoughts

Camping can be an amazing experience, but it can also be challenging to find the right meals when you have specific dietary needs. These 35 vegan gluten-free camping meal ideas will help you plan ahead and make sure you have delicious and nutritious meals on your trip.

Remember to pack the right equipment and cooking utensils, and make sure to stock up on snacks and dessert items too. With a little planning and preparation, you can enjoy a stress-free camping trip with plenty of delicious food to keep you going. Happy camping!