training for long distance kayaking

How To Pick The Best Inflatable Kayak For Rivers

Inflatable kayaks are a popular choice for many river enthusiasts due to their portability, convenience, and affordability. They offer an excellent option for people who want to explore rivers but don’t have the space to store a traditional hardshell kayak. With advancements in technology and …

Does kayaking work your legs

Do Kayakers Have Strong Legs?

Kayaking is a popular water sport that offers a fun and exciting way to explore nature and get a good workout at the same time. While paddling is the primary activity in kayaking, the sport also requires strong legs to maintain balance and control of …

4, 8, 6, 12, 24 week hiking workout plan

The Best Core Exercises For Kayaking

Kayaking is an excellent form of exercise that can help improve your overall fitness level while allowing you to explore the great outdoors. Whether you’re a seasoned kayaker or just getting started, having a strong core is essential for proper paddling technique and stability on …

4, 8, 6, 12, 24 week hiking workout plan

What Muscles Are Used To Get Out Of A Kayak?

Kayaking is a popular outdoor activity enjoyed by people of all ages and fitness levels. Whether you’re paddling on a calm lake or navigating through whitewater rapids, kayaking provides a unique way to experience the beauty of nature while getting a great workout. But have …

How To Get Into A Sit-On-Top Kayak From A Dock

Why Do My Legs Hurt After Kayaking?

Kayaking is a popular water sport that can provide a fun and exciting way to stay active and enjoy the outdoors. Whether you’re paddling through calm lakes or navigating white-water rapids, kayaking can offer a challenging workout for the entire body. However, many kayakers experience …

training for long distance kayaking

How Often Should You Kayak To Lose Weight?

Kayaking is a popular water sport that not only provides a fun experience but also offers numerous health benefits. One of the most significant advantages of kayaking is its ability to help individuals lose weight. However, many people may wonder how often they should kayak …

how to get back in a sit on top kayak in deep water

How To Get Into A Sit-On-Top Kayak From Shore

Kayaking is a fun and exciting activity that can be enjoyed by people of all ages and skill levels. Sit-on-top kayaks are a popular choice for beginners because they are stable, easy to use, and provide a comfortable seating position. However, getting into a sit-on-top …

training for long distance kayaking

Are Sit-On-Top Kayaks Good For Rivers?

Kayaking is a thrilling outdoor activity that can be enjoyed on various water bodies, including rivers, lakes, and oceans. When it comes to river kayaking, choosing the right kayak is crucial to ensure a safe and enjoyable experience. Sit-on-top kayaks have become increasingly popular for …

training for long distance kayaking

Sit-On-Top Vs Sit-In Kayaks When It Comes To Stability

Kayaking is an outdoor activity that can be enjoyed by people of all ages and skill levels. One of the most important factors to consider when choosing a kayak is its stability, as it affects the safety and comfort of the rider. Two common types …

Does kayaking work your legs

Kayaking Without A License: What You Need To Know

Kayaking is a great way to explore the outdoors, whether you’re looking to relax on a calm lake or tackle the rapids of a rushing river. However, while kayaking may seem like a relatively harmless activity, there are some legal considerations to keep in mind. …